Wednesday, July 11, 2012

Natural Remedies: Sandalwood Essential Oil

This week's oil is Sandalwood Essential Oil!  So let's jump right in and discover a few of the uses for Sandalwood Oil:
  • Antidepressant
  • Anti-tumoral
  • Antiseptic
  • Antiviral 
  • Dry, Persistent Coughs
  • Hemarrhoids
  • Insomnia
  • Skin Conditions
  • Throat Irritations
  •  ....and guess what? Much more!

Photo Courtesy

 Sandalwood is a very expensive oil, so it is best to ALWAYS dilute it at least 50:50 with either jojoba oil or olive oil (or something similar).  Some of the uses include these:
  • Massage drops of diluted sandalwood oil on dry, chapped skin to increase skin health.
  • Use to clean with as an antiviral/antibacterial substance. (While you CAN do this, there are other much cheaper oils that work just as well, so I am not sure I recommend this use!)
  • Massage 2-3 drops of diluted sandalwood oil on to acne to improve skin health and diminish (or eliminate) the acne problem.
  • Inhale the scent to reduce stress and reduce depression.  This may also possibly increase concentration and focus.
  • Rub a few drops of diluted sandalwood oil on the chest to reduce dry, irritated coughs.
  • Use sandalwood in a massage blend to reduce the ache of cramps and other muscle pain.

Photo Courtesy
There are many other uses for Sandalwood, but as I am not very familiar with all the uses of Sandalwood oil, I hope this is just enough to wet your appetite for more.  If you know anything about sandalwood oil please feel free to post as I would love to hear your knowledge! (And please feel free to post your thoughts on any of these posts - we love to hear from you!)

PLEASE NOTE: These are only natural home remedies that no professional has reviewed or written.  This is not to take the place of professional medical advice, it is merely to aid you at home.  If you are concerned, it is best to call your doctor and follow instructions given by him/her.

Also, please pay particular attention during use of essential oils in regards to which oils are safe for pregnant women and children.  There are many that should not be used, although some are perfectly safe.  For other important information, please see my May 9th, 2012, post titled "Natural Remedies: Essential Oils."

Monday, July 9, 2012

Recipe Mondays: Pizza Casserole

I love pizza, but sometimes it can be a pain to prep.  At least, that is my opinion.  By the time I make the sauce, make the dough, and then put together the pizza, my kitchen is a mess and it takes quite some time.  But a pizza casserole gives you pretty much the same yummy flavor, with about half of the mess.  It is also something easy to make ahead and throw in the fridge before it is time to bake it in the evening.  So check out this pizza casserole recipe below!


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**Editor Note: I admit that I did shake this recipe up a bit...  I did make my own sauce (buying pizza sauce just...bothers me for some reason).  And I also did more of an Italian sausage than hamburger, just because that is our pizza preference.  Adding some bell peppers, mushrooms, and olives on the top just adds flavor, too.  This is a very adjustable recipe -- so have fun!

Saturday, July 7, 2012

Saturday Smiles - Forever and a Day


          "Rejoice in the Lord always.  I will say it again: Rejoice!  Let your gentleness be evident to all.  The Lord is near."  Philippians 4:4-5 NIV



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          Rejoice!  In other words, celebrate, express joy, be pleased about, cheer, exalt, be glad, or delight in the LORD!  Yay! I can do that! But wait…………….. ALWAYS?!  How can a person rejoice in the Lord always?!  This probably doesn’t actually mean always, right?  Let’s see, my thesaurus says that always means; forever, for all time, for eternity, until the end of time, and forever and a day.  Um… Yup, I guess that is always.  But surely the Lord did not mean to rejoice in Him when I have a headache, or if my house burns down, or when someone I love passes away… or does He?  Indeed, I believe that He does mean this to be.  But this joy is not always a feeling of happiness, but rather should always be a life lived in awe of the Lord’s goodness, His faithfulness, and His provision for our lives.  Yes, life is hard, friends and family die, traumatic events happen, but far beyond all of this, our God is faithful and He does have a perfect plan beyond what we can see in this life.  It is in this knowledge, in our Lord, that we rejoice in Him forever and a day.  


“Let your gentleness be evident to all. The Lord is near.”
Gentleness - Calm, kind, tender.
Or in the ESV version this verse uses the word;
Reasonableness - Sensible, rational, fair.
KJV;  Moderation - Restraint, self-control, temperance.


          Let all of these things be obvious to everyone that you pass by, whether in the store or on the street - these Christ like attributes can shine from who we are.  And these characteristics shine even brighter and are a much greater testimony when they come from a person who is right in the middle of the toughest of life’s trials because it will show that the Lord truly is near.







Friday, July 6, 2012

Discovery Friday - How to Make a Paper Bag Floor


          Shortly before I moved into my room, (Years ago) we put down temporary linoleum on top of the old floor that we knew would someday need to be replaced.  It wasn't horrible, but it certainly wasn't great either and I just decided that it was time for it to go!  


My old linoleum - actually this picture makes it look worse
than it really was because it's covered in sawdust
- but still, it needed to go.



Under the old linoleum was this old tile that covered about 3/4
of the room - the rest was just broken off.
The tile was so old that I could have put a toothpick
under the edge and watched it shatter - I'm glad it's gone now!


I had been struggling to collect enough paper bags for my project
until my grandma and uncle in Montana heard about it and gave me all
of these!  I still have enough left over for another floor!

The linoleum that was under my bunkbed

Under the linoleum was a few layers of old
plywood that I tore out until I reached this wood
layer.  I then filled the cracks with caulking and
used this as my base to lay the paper bags on.
(The wood actually looks better in this picture than
it was in real life because I had just washed it.)

Making a paper bag floor:


          First, I tore (not cut) several paper bags and then crumpled them up into balls.  Next, I soaked the balls in a two parts water, one part glue solution then un-crumpled them and spread them writing side first down on the floor, spreading them out and making them smooth with my hands.  After that layer dried, I sanded it with fine sand paper, then stained it with a red chestnut stain.  Then I coated it with three separate layers of clear glossy urethane, letting it fully dry between each layer.

Paper bags with stain in process
          It was quite the trick because I had to do my room in several sections.  First under my bed, then under my large desk, and then the rest of the floor.  It took a bit for me to learn how to match the different sections up together, but I finally figured it out!
          If you ever try this project and have to do it in sections like I did, lay down a section, then stain it leaving an unstained edge of several inches.  Do the same with the glossy coats and don't coat it all the way to the edge of the stain.

Paper bag layer


Complete floor under my bed and desk
- paper bags over the rest.


The finished product!
          The Cost:



1: Paper bags - Free!
2: One gallon of glue  - $10
3: 1 quart of stain - $8
4: 1 gallon of glossy urethane - $28
5: Several disposable sponge brushes - ~ $5


The final cost:


The overall cost of this project may have been just over $50, however, I only used 1/2 of the quart of stain ($4) and one half the gallon of urethane ($14).  The rest of the stain and urethane I used on other projects and so I don't count them in the cost of my floor.  With that in mind, the overall cost for finishing my floor was about $30  - Not bad for a floor remodeling project!




Tada!




Things I learned while making my paper bag floor:

1:  Always mix up the stain ALL the way EVERY time before using it.  If you don't, then one side of your floor will have a slightly different color than the other side.  I'm sure none of you would ever make that mistake... As for me?  I plead laziness - but I'll never do it again!

2:  Now I know why projects like this are typically known as "Guy" projects.  Because most guys don't usually have long hair that becomes a part of every layer of the floor!  No matter how hard I tried to tie my hair back,  it always ended up being a part of the floor. 

3:  Always be sure to sand the floor before applying the stain and not after!  This is paper, not wood.  If you do need to sand in between the clear layers, sand gently with steel wool by hand and not with an electric sander.  

4:  The more smooth the floor is that you have to lay the paper bags out on, the better the floor will turn out.  My floor wasn't smooth but I also couldn't do anything about it.  I still like the way it turned out though - it has an extra rustic feel which I love!

5:  ALWAYS turn your phone off before dipping your hands in any kind of sticky solution!  My phone wouldn't ring all day until my hands were covered in glue and then it wouldn't stop ringing!



My parents like the way my floor turned out so much that they would like for me to do the hall way next... Now I just have to figure out how to do that without having dog prints on the floor. ;)

Thursday, July 5, 2012

Pride vs. Brokenness

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A few months ago, I heard "Pride vs. Brokenness" on a Christian radio station.  As they read the list, I realized just how much pride I still needed to dispose of in my own life.  I hope as you read it, you will take it to heart and let the Lord work in this area of your life. 
~ Missy








Pride vs. Brokenness
Courtesy of Revive Our Hearts


Nancy: In recent weeks I have found God searching my own heart. I've gone before Him many times and said, "Oh God, show me what it means to be a broken person, to live a lifestyle of brokenness." What are some of the characteristics, the evidences of a proud, unbroken spirit? Let me just share with you some that have come to my own heart as I have waited on the Lord.


Proud people focus on the failures of others, but broken people are overwhelmed with a sense of their own spiritual need. Proud people are self-righteous. They have a critical, fault-finding spirit. They look at everyone else's faults with a microscope but their own with a telescope, and they look down on others. But broken people are compassionate. They can forgive much because they know how much they have been forgiven. They think the best of others, and they esteem all others better than themselves.
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Proud people have an independent, self-sufficient spirit, but broken people have a dependent spirit and recognize their need for others. Proud people have to prove that they're right, but broken people are willing to yield the right to be right. Proud people claim rights and have a demanding spirit, but broken people yield their rights and have a meek spirit. Proud people are self-protective of their time, their rights, and their reputation, but broken people are self-denying.


Proud people desire to be served, but broken people are motivated to serve others. Proud people desire to be a success, but broken people are motivated to be faithful and to make others a success.


Proud people desire for self-advancement, but broken people desire to promote others. Proud people have a drive to be recognized, to be appreciated. They're wounded when others are promoted and they are overlooked. Broken people have a sense of their own unworthiness. They're thrilled that God would use them at all in any ministry. They're eager for others to get the credit, and they rejoice when others are lifted up.
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Proud people have a subconscious feeling, "This ministry is privileged to have me and my gifts." They think of what they can do for God, but broken people have that heart attitude that says, "I don't deserve to have any part in this ministry." They know that they have nothing to offer God except the life of Jesus flowing through their broken lives.
Proud people feel confident in how much they know, but broken people are humbled by how very much they have to learn. Proud people are self-conscious, but broken people are not concerned with self at all.

Proud people keep others at arm’s length, but broken people are willing to risk getting close to others and to take the risks of loving intimately. Proud people are quick to blame others, but broken people accept personal responsibility and can see where they were wrong in the situation.


Proud people are unapproachable, but broken people are easy to be entreated. Proud people are defensive when criticized, but broken people receive criticism with a humble, open spirit. Proud people are concerned with being respectable. They're concerned with what others think, and they're working to protect their own image and reputation. But broken people are concerned with being real. What they care about and what matters to them is not what others think but what God knows, and they're willing to die to their own reputation.


Proud people find it difficult to share their spiritual needs with others, but broken people are willing to be open and transparent with others as God directs. Proud people, when they have sinned, want to be sure that no one finds out. Their instinct is to cover up, but broken people, once they've been broken, they don't care who knows or who finds out. They are willing to be exposed because they have nothing to lose.


Proud people have a hard time saying, "I was wrong. Will you please forgive me?" But broken people are quick to admit their failure and to seek forgiveness when necessary. When confessing their sin, proud people tend to deal in generalities, but broken people are able to deal under the conviction of God's Spirit to acknowledge specifics.


Proud people are concerned about the consequences of their sin, but broken people are grieved over the cause, the root of their sin. Proud people are remorseful over their sin, sorry that they got found out or caught. But broken people are truly, genuinely repentant over their sin, which is evidenced in the fact that they forsake that sin.


When there's a misunderstanding or conflict in relationships, proud people wait for the other to come and ask forgiveness, but broken people take the initiative to be reconciled. They race to the cross. They see if they can get there first, no matter how wrong the other may have been.


Proud people compare themselves with others and feel worthy of honor, but broken people compare themselves to the holiness of God and feel a desperate need for His mercy. Proud people are blind to their real heart condition, but broken people walk in the light. Proud people don't think they have anything to repent of, but broken people realize that they have need of a continual heart attitude of repentance.


Proud, unbroken people don't think they need revival, but they're sure that everyone else does. Whereas humble, broken people continually sense their need for a fresh encounter with God, for a fresh filling of His Holy Spirit.


- Nancy L. Demos



Wednesday, July 4, 2012

Natural Remedies: Clary Sage Essential Oil

Clary Sage Essential Oil is another interesting oil to look into.  It has a multitude of uses (are you surprised?).  However, before I go any further, it is important to note that you do NOT use this while pregnant as it can cause some pretty serious side effects. Clary Sage can be used to help with:
  • Anti-septic
  • Anxiety
  • Depression
  • Hormonal Imbalance
  • Respiratory Conditions
  • Sedative
  • Skin Problems
  • Stress
  •  ....and guess what? Much more!

Photo Courtesy
Unfortunately, Clary Sage IS pretty expensive...so it is best to dilute it with jojoba oil or olive oil.  Here are a few practical uses for Clary Sage Essential Oil.

  • For menstrual cramps, massage the oil into effected stomach or back areas.  Because Clary Sage helps reduce pain and is also good for hormonal imbalance, it should significantly reduce your pain.  You can also mix a little bit (4-5 drops often does the trick) of Clary Sage into warm bath water to help you relax at the same time as helping reduce pain.  (This will also work on other types of cramps, but it is especially advised for menstrual cramps.)
  • For various respiratory ailments, place in diffuser in order to breathe the scent.  It is also possible to just put a little on the temples or directly below the nose in order to inhale it (make sure it is diluted if you use this option).
  • For anxiety, mix 2-3 drops of Clary Sage with a carrier oil and massage into shoulders and neck.  It will work as an anti-depressant and relaxer.
  • Smear a small amount of Clary Sage on cuts and other wounds.  This will prevent infection as this essential oil is an anti-septic.
There are many other practical uses, and I'd love to hear if you have any suggested uses, as well! These are just a few to get you started.



Photo Courtesy


PLEASE NOTE: These are only natural home remedies that no professional has reviewed or written.  This is not to take the place of professional medical advice, it is merely to aid you at home.  If you are concerned, it is best to call your doctor and follow instructions given by him/her.

Also, please pay particular attention during use of essential oils in regards to which oils are safe for pregnant women and children.  There are many that should not be used, although some are perfectly safe.  For other important information, please see my May 9th, 2012, post titled "Natural Remedies: Essential Oils."

Monday, July 2, 2012

Recipe Mondays - Independence Day Party Foods



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 It's July and in two days it will be Independence day!  Here are a few last minute party food ideas for you to try.  
Healthy and fun!  Use bananas, strawberries and blueberries on bamboo sticks to make an American flag! Creative, fun, and healthy!


Credit Unknown


Use star shaped cookie cutters to create watermelon stars and add blueberries for a nice red and blue treat!




Credit Unknown





Dip strawberries in melted white chocolate and blue sprinkles to make a fun, sweet treat!














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1.  Blueberries, Watermelon and cheese
2. Breakfast toast with cream cheese, jam, bananas and blueberries!  
3. Blueberry, cherry pie. YUMMY!
4. Punch with fruit stars
5.  Colored chips
6. Stripped blue straws for decor!
7. Layered strawberries, whipped cream and blueberries.




I hope you enjoy these creative party ideas and that you all have a wonderful 4th of July!